Description
A fun and easy casserole inspired by the classic walking taco.
Ingredients
Scale
- 1 lb ground beef
- 1 packet taco seasoning
- 1 can black beans, drained
- 1 cup corn
- 2 cups tortilla chips
- 2 cups shredded cheese
- 1 cup salsa
- 1/2 cup sour cream
- 1/4 cup chopped green onions
Instructions
- Preheat the oven to 350°F (175°C).
- In a skillet, brown the ground beef over medium heat.
- Add taco seasoning and mix well.
- Stir in black beans, corn, and salsa.
- Layer tortilla chips in a baking dish.
- Pour the beef mixture over the chips.
- Top with shredded cheese.
- Bake for 20 minutes or until cheese is melted.
- Serve warm, topped with sour cream and green onions.
Notes
- Substitute turkey or chicken for ground beef for a lighter option.
- Use your favorite salsa for different flavor profiles.
- Add jalapenos for a spicy kick.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Casserole
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg