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unstuffed pepper soup

Unstuffed Pepper Soup: 7 Comforting Flavors You’ll Love


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  • Author: Anna B.
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A hearty and flavorful unstuffed pepper soup packed with vegetables and spices.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, chopped
  • 2 bell peppers, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes (14.5 oz)
  • 4 cups beef broth
  • 1 cup rice, uncooked
  • 2 tsp Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a large pot, brown the ground beef over medium heat.
  2. Add the chopped onion and garlic. Cook until the onion is translucent.
  3. Stir in the bell peppers and cook for 5 minutes.
  4. Add the diced tomatoes, beef broth, rice, Italian seasoning, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer for 30 minutes.
  6. Serve hot and enjoy.

Notes

  • You can use brown rice for a healthier option.
  • Add more vegetables like corn or carrots for extra nutrition.
  • This soup can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 60mg