Description
A delicious and hearty Smash Burger Bowl that combines all the flavors of a classic smash burger in a healthy bowl format.
Ingredients
Scale
- 1 lb ground beef
- 1 tsp salt
- 1/2 tsp black pepper
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup pickles, sliced
- 1/2 cup shredded cheese
- 1/4 cup ketchup
- 1/4 cup mustard
Instructions
- Preheat a skillet over medium-high heat.
- Form ground beef into balls and season with salt and pepper.
- Place the balls in the skillet and smash them down with a spatula.
- Cook for 3-4 minutes, then flip and cook for another 2-3 minutes.
- In a bowl, layer mixed greens, smashed burgers, tomatoes, pickles, and cheese.
- Drizzle ketchup and mustard on top before serving.
Notes
- Use lean ground beef for a healthier option.
- Customize toppings as desired.
- Great for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg