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Sheet Pan Chicken with Cashews and Veggies

Sheet Pan Chicken with Cashews and Veggies: 5 Flavorful Secrets


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  • Author: Anna B.
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and flavorful one-pan meal featuring chicken, cashews, and mixed vegetables.


Ingredients

Scale
  • 4 boneless chicken breasts
  • 1 cup cashews
  • 2 cups mixed vegetables (broccoli, bell peppers, carrots)
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix olive oil, soy sauce, garlic, ginger, salt, and pepper.
  3. Add chicken breasts to the bowl and coat evenly.
  4. Place the chicken on a sheet pan.
  5. Add mixed vegetables and cashews around the chicken.
  6. Drizzle remaining sauce over the vegetables and cashews.
  7. Bake for 25-30 minutes or until chicken is cooked through.
  8. Let it rest for 5 minutes before serving.

Notes

  • Use fresh vegetables for better flavor.
  • Adjust the amount of soy sauce for more or less saltiness.
  • For a spicier dish, add red pepper flakes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg