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Sheet Pan Buffalo Chicken and Sweet Potato Bowls

Sheet Pan Buffalo Chicken and Sweet Potato Bowls Delight


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  • Author: Anna B.
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful and easy-to-make sheet pan meal featuring buffalo chicken and sweet potatoes.


Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • 2 medium sweet potatoes, diced
  • 2 tablespoons olive oil
  • 1/2 cup buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine chicken, sweet potatoes, olive oil, buffalo sauce, garlic powder, onion powder, salt, and pepper.
  3. Toss until everything is evenly coated.
  4. Spread the mixture in a single layer on a sheet pan.
  5. Bake for 25-30 minutes, or until chicken is cooked through and sweet potatoes are tender.
  6. Garnish with fresh parsley before serving.

Notes

  • Adjust the spiciness by using more or less buffalo sauce.
  • Serve with a side of ranch or blue cheese dressing if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 70mg