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Quinoa Power Bowl with Tahini

Quinoa Power Bowl with Tahini: 5 Steps to Flavor Bliss


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  • Author: Anna B.
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A nutritious and filling quinoa power bowl topped with tahini dressing.


Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 avocado, sliced
  • 1 cup chickpeas, drained and rinsed
  • 1/4 cup tahini
  • 2 tablespoons lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. In a pot, combine quinoa and water. Bring to a boil.
  2. Reduce heat, cover, and simmer for 15 minutes.
  3. Remove from heat and let it stand for 5 minutes. Fluff with a fork.
  4. In a bowl, mix tahini, lemon juice, salt, and pepper.
  5. In a large bowl, combine quinoa, tomatoes, cucumber, avocado, and chickpeas.
  6. Drizzle tahini dressing over the bowl and toss gently.
  7. Serve immediately or store in the fridge for later.

Notes

  • Adjust the tahini dressing to your taste.
  • Feel free to add other vegetables.
  • Best served fresh.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg