Description
Protein-rich Turkish Menemen is a flavorful dish made with eggs, tomatoes, and spices.
Ingredients
Scale
- 4 eggs
- 2 medium tomatoes, diced
- 1 green bell pepper, diced
- 1 onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onions and bell peppers, sauté until soft.
- Stir in the diced tomatoes and cook for 5 minutes.
- Season with paprika, salt, and pepper.
- Crack the eggs directly into the skillet and stir gently.
- Cook until the eggs are set to your liking.
- Serve hot with bread.
Notes
- Adjust the spice levels to your preference.
- Serve with fresh herbs for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Turkish
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 370mg