Description
Protein-packed tempeh tacos for a healthy meal.
Ingredients
Scale
- 1 cup tempeh, crumbled
- 2 tablespoons olive oil
- 1 tablespoon taco seasoning
- 8 small corn tortillas
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1 avocado, sliced
- 1/4 cup cilantro, chopped
Instructions
- Heat the olive oil in a skillet over medium heat.
- Add the crumbled tempeh and taco seasoning. Cook for 5-7 minutes.
- Warm the corn tortillas in a separate pan.
- Assemble the tacos with tempeh, lettuce, tomato, avocado, and cilantro.
- Serve immediately.
Notes
- Adjust seasoning to taste.
- For extra flavor, add lime juice.
- Can substitute tortillas with lettuce wraps for a low-carb option.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 2 tacos
- Calories: 300
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 0mg