Description
A refreshing Mediterranean Tuna Salad packed with flavor and nutrients.
Ingredients
Scale
- 1 can of tuna, drained
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 red onion, finely chopped
- 1/4 cup olives, sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley, chopped
Instructions
- In a large bowl, combine the tuna, cherry tomatoes, cucumber, red onion, and olives.
- In a small bowl, whisk together olive oil and lemon juice.
- Pour the dressing over the salad and mix well.
- Season with salt and pepper.
- Garnish with chopped parsley before serving.
Notes
- Serve chilled for best flavor.
- Can be stored in the refrigerator for up to 2 days.
- Add feta cheese for extra taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 30mg