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Mediterranean Chicken Zucchini Bake

Mediterranean Chicken Zucchini Bake: 5 Flavorful Secrets


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  • Author: Anna B.
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A healthy and delicious baked dish featuring chicken and zucchini with Mediterranean flavors.


Ingredients

Scale
  • 2 chicken breasts, diced
  • 2 medium zucchinis, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup feta cheese, crumbled
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine chicken, zucchini, cherry tomatoes, garlic, olive oil, oregano, basil, salt, and pepper.
  3. Transfer the mixture to a baking dish.
  4. Sprinkle feta cheese on top.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Serve warm.

Notes

  • You can substitute chicken with turkey if preferred.
  • Add olives for extra flavor.
  • This dish pairs well with a side salad.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 75mg