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Keto Zucchini Lasagna Recipe

Keto Zucchini Lasagna Recipe: 5 Reasons You’ll Love It


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  • Author: Anna B.
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings 1x
  • Diet: Keto

Description

A low-carb alternative to traditional lasagna using zucchini noodles.


Ingredients

Scale
  • 3 medium zucchinis
  • 1 pound ground beef
  • 2 cups marinara sauce
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Slice zucchinis lengthwise into thin strips.
  3. In a skillet, brown the ground beef over medium heat. Drain excess fat.
  4. Add marinara sauce to the beef and simmer for 5 minutes.
  5. In a bowl, mix ricotta cheese, egg, garlic powder, onion powder, salt, and pepper.
  6. In a baking dish, layer zucchini, ricotta mixture, beef mixture, and mozzarella cheese.
  7. Repeat the layers until all ingredients are used, finishing with mozzarella and Parmesan on top.
  8. Cover with foil and bake for 30 minutes.
  9. Remove foil and bake for an additional 15 minutes until cheese is bubbly.
  10. Let it cool for 10 minutes before serving.

Notes

  • Use a mandoline for even zucchini slices.
  • Let zucchini strips sit with salt to draw out moisture before layering.
  • Store leftovers in the refrigerator for up to three days.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 slice
  • Calories: 300
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg