Description
A hearty and nutritious Spanish tortilla packed with protein.
Ingredients
Scale
- 6 large eggs
- 2 medium potatoes, peeled and thinly sliced
- 1 medium onion, finely chopped
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a non-stick skillet over medium heat.
- Add sliced potatoes and onion, season with salt and pepper.
- Cook until potatoes are soft, about 10-15 minutes.
- In a bowl, beat the eggs and season with salt and pepper.
- Remove potatoes from heat, drain excess oil, and mix with beaten eggs.
- Return mixture to the skillet and cook until set, about 5 minutes.
- Flip the tortilla and cook the other side until golden brown.
- Slide onto a plate and let cool before serving.
Notes
- Serve warm or at room temperature.
- Can be stored in the refrigerator for up to 3 days.
- Add bell peppers or herbs for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Spanish
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 300mg