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High-Protein Pancakes

High-Protein Pancakes: 7 Secrets to Irresistible Breakfast


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  • Author: Anna B.
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

A nutritious breakfast option packed with protein.


Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup cottage cheese
  • 4 large eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • Pinch of salt

Instructions

  1. Blend all ingredients in a blender until smooth.
  2. Preheat a non-stick skillet over medium heat.
  3. Pour 1/4 cup of batter onto the skillet for each pancake.
  4. Cook until bubbles form on the surface, then flip and cook until golden brown.
  5. Repeat with remaining batter.
  6. Serve with your favorite toppings.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • These pancakes freeze well for quick meals.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking on skillet
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 200mg