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High Protein Creamy Chicken Casserole

High Protein Creamy Chicken Casserole: 7 Reasons You’ll Love It


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  • Author: Anna B.
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: High Protein

Description

A creamy and hearty chicken casserole packed with protein.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 can cream of chicken soup
  • 1 cup sour cream
  • 1 cup shredded cheese
  • 1 cup frozen mixed vegetables
  • 2 cups cooked rice
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, combine chicken, cream of chicken soup, sour cream, cheese, mixed vegetables, rice, garlic powder, onion powder, salt, and pepper.
  3. Mix until well combined.
  4. Transfer the mixture to a greased baking dish.
  5. Bake for 30-35 minutes until bubbly and golden.
  6. Let cool for 5 minutes before serving.

Notes

  • Use leftover chicken for quicker preparation.
  • Substitute vegetables based on preference.
  • Can be made ahead and refrigerated before baking.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Casserole
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg