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High-Protein Cheeseburger Bowls

High-Protein Cheeseburger Bowls: 5 Reasons They Satisfy


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  • Author: Anna B.
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A nutritious and filling meal featuring high-protein ingredients in a bowl.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup cooked quinoa
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1/2 cup shredded cheese
  • 1/4 cup pickles
  • 1/4 cup ketchup
  • 1/4 cup mustard

Instructions

  1. Cook ground beef in a skillet over medium heat until browned.
  2. Prepare quinoa according to package instructions.
  3. In a bowl, layer cooked quinoa, ground beef, diced tomatoes, and shredded lettuce.
  4. Add shredded cheese and pickles on top.
  5. Drizzle with ketchup and mustard before serving.

Notes

  • Use lean ground beef for a healthier option.
  • Customize toppings as desired.
  • Can be made ahead and stored in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg