Description
A healthy and flavorful grilled herb chicken bowl featuring sweet potatoes.
Ingredients
Scale
- 2 chicken breasts
- 1 tablespoon olive oil
- 2 teaspoons mixed herbs (oregano, thyme, rosemary)
- 1 sweet potato, cubed
- 1 cup spinach
- 1/2 red bell pepper, sliced
- Salt and pepper to taste
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, herbs, salt, and pepper.
- Coat chicken breasts with the herb mixture.
- Grill chicken for 6-7 minutes on each side until cooked through.
- Meanwhile, boil sweet potatoes until tender, about 10-15 minutes.
- In a separate pan, sauté spinach and red bell pepper until wilted.
- Assemble the bowl with grilled chicken, sweet potatoes, spinach, and bell pepper.
Notes
- Adjust herbs according to your taste.
- Can substitute chicken with tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 30g
- Cholesterol: 70mg