Description
Grilled chicken sausages are a leaner alternative to traditional sausages, packed with flavor.
Ingredients
Scale
- 1 lb ground chicken
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1 tbsp fresh parsley, chopped
- 1 tbsp olive oil
Instructions
- In a bowl, combine ground chicken, garlic powder, onion powder, paprika, salt, pepper, and parsley.
- Mix until well combined.
- Form the mixture into sausage shapes.
- Heat olive oil in a grill pan over medium heat.
- Cook sausages for 5-7 minutes, turning until golden brown.
- Ensure they are cooked through to an internal temperature of 165°F.
Notes
- Serve with your choice of sides.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 sausage
- Calories: 200
- Sugar: 0g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg