Description
A delicious Greek-inspired bowl featuring ground beef and creamy tzatziki sauce.
Ingredients
Scale
- 1 lb ground beef
- 1 tsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1 tsp ground cumin
- Salt and pepper to taste
- 1 cup cooked rice or quinoa
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 cup feta cheese, crumbled
- Fresh parsley, chopped for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and garlic, sauté until softened.
- Add ground beef, cook until browned.
- Stir in oregano, cumin, salt, and pepper.
- In a bowl, combine cooked rice or quinoa with beef mixture.
- Top with tomatoes, cucumber, and feta cheese.
- Serve with tzatziki sauce and garnish with parsley.
Notes
- Adjust seasoning to your taste.
- Serve warm or at room temperature.
- Feel free to add other veggies.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Greek
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 3g
- Sodium: 700mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 80mg