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Freezer Friendly Breakfast Bowls

Freezer Friendly Breakfast Bowls: 5 Ways to Energize Mornings


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  • Author: Anna B.
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Quick and easy breakfast bowls that you can prepare in advance and store in the freezer.


Ingredients

Scale
  • 2 cups rolled oats
  • 4 cups almond milk
  • 1 cup mixed berries
  • 1/2 cup Greek yogurt
  • 1/4 cup honey
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon

Instructions

  1. In a large bowl, combine oats, almond milk, honey, vanilla extract, and cinnamon.
  2. Add mixed berries and stir until well mixed.
  3. Portion the mixture into individual containers.
  4. Add a dollop of Greek yogurt on top of each bowl.
  5. Cover containers and freeze.
  6. To serve, thaw overnight in the fridge and enjoy.

Notes

  • Use your favorite fruits.
  • Adjust sweetness to taste.
  • Can be stored for up to three months in the freezer.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 5mg