Description
A rich and smooth cauliflower soup that warms you up.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 1 onion, diced
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until translucent.
- Add cauliflower and vegetable broth, bring to a boil.
- Reduce heat and simmer until cauliflower is tender.
- Puree the soup using an immersion blender.
- Stir in heavy cream, season with salt and pepper.
- Serve hot.
Notes
- For a vegan version, substitute heavy cream with coconut milk.
- You can add spices like nutmeg for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 50mg