Description
A refreshing and nutritious cottage cheese mixed berry bowl.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey
- 1 tablespoon chia seeds
- 1/4 teaspoon vanilla extract
Instructions
- In a bowl, add the cottage cheese.
- Add the mixed berries on top of the cottage cheese.
- Drizzle honey over the berries.
- Sprinkle chia seeds on top.
- Add vanilla extract and stir gently.
- Serve immediately.
Notes
- Use fresh or frozen berries.
- Adjust sweetness by varying honey amount.
- Add nuts for extra crunch if desired.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 12g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 15mg