Description
A refreshing and nutritious bowl combining cottage cheese with Mediterranean flavors.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 1/4 cup black olives, sliced
- 1/4 cup bell pepper, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- In a bowl, combine cottage cheese with olive oil and lemon juice.
- Add cherry tomatoes, cucumber, olives, and bell pepper.
- Sprinkle with oregano, salt, and pepper.
- Mix gently until well combined.
- Serve immediately or chill in the refrigerator before serving.
Notes
- Customize with your favorite vegetables.
- Drizzle with balsamic glaze for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg