Description
A refreshing and nutritious bowl combining cottage cheese with Asian-inspired flavors.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup cooked quinoa
- 1/4 cup diced cucumber
- 1/4 cup shredded carrots
- 1/4 cup edamame
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1 tablespoon chopped green onions
- 1 tablespoon sesame seeds
Instructions
- In a bowl, combine cottage cheese and cooked quinoa.
- Add diced cucumber, shredded carrots, and edamame.
- In a small bowl, mix soy sauce and sesame oil.
- Pour the sauce over the cottage cheese mixture.
- Garnish with chopped green onions and sesame seeds.
- Mix well and serve immediately.
Notes
- Adjust ingredients to your taste.
- Can be served cold or at room temperature.
- Great for meal prep or a quick lunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Mixing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg