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Coconut Fish Stew

Coconut Fish Stew: 7 Comforting Secrets for Ultimate Flavor


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  • Author: Anna B.
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful coconut fish stew with fresh ingredients.


Ingredients

Scale
  • 2 cups coconut milk
  • 1 lb white fish fillets
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 inch ginger, grated
  • 1 bell pepper, diced
  • 1 tablespoon fish sauce
  • 1 tablespoon lime juice
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat a pot over medium heat.
  2. Add onions, garlic, and ginger. Sauté until fragrant.
  3. Add bell pepper and cook for a few minutes.
  4. Pour in coconut milk and bring to a simmer.
  5. Add fish fillets and cook until they are opaque.
  6. Stir in fish sauce and lime juice.
  7. Season with salt and pepper.
  8. Garnish with cilantro before serving.

Notes

  • Use any firm white fish.
  • Adjust seasoning to your taste.
  • Serve with rice or bread.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 12g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg