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Buffalo Chicken Salad with Cottage Cheese

Buffalo Chicken Salad with Cottage Cheese: 15-Minute Wonder


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  • Author: Anna B.
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A fresh and spicy Buffalo Chicken Salad topped with creamy cottage cheese.


Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1/2 cup buffalo sauce
  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup red onion, sliced
  • 1 cup cottage cheese
  • 1/4 cup celery, diced
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix shredded chicken with buffalo sauce.
  2. In a large salad bowl, combine mixed greens, cherry tomatoes, red onion, and celery.
  3. Add the buffalo chicken on top of the salad.
  4. Spoon cottage cheese over the chicken.
  5. Season with salt and pepper to taste.
  6. Serve immediately.

Notes

  • Adjust the amount of buffalo sauce for desired spiciness.
  • Can substitute chicken with grilled tofu for a vegetarian option.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 60mg