Description
A delicious and healthy breakfast option featuring blueberries and cheese in a quesadilla.
Ingredients
Scale
- 1 cup fresh blueberries
- 1 cup shredded cheese (cheddar or mozzarella)
- 2 large flour tortillas
- 1 tablespoon honey
- 1 teaspoon cinnamon
- Butter or cooking spray for frying
Instructions
- Heat a skillet over medium heat.
- Spread cheese evenly on one half of each tortilla.
- Add blueberries on top of the cheese.
- Drizzle honey and sprinkle cinnamon over the blueberries.
- Fold the tortillas in half.
- Cook in the skillet until golden brown, about 3-4 minutes per side.
- Slice and serve warm.
Notes
- Use whole wheat tortillas for a healthier option.
- Serve with yogurt for added creaminess.
- Adjust sweetness by adding more or less honey.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Pan-fried
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg