Description
A hearty and nutritious beef and sweet potato bowl packed with flavor.
Ingredients
Scale
- 1 pound ground beef
- 2 medium sweet potatoes, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup broccoli florets
- 1 tablespoon soy sauce
- 1 teaspoon paprika
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the diced sweet potatoes with olive oil, garlic powder, onion powder, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes.
- In a skillet, brown the ground beef over medium heat.
- Add broccoli florets and soy sauce to the skillet. Cook until broccoli is tender.
- Season the beef mixture with paprika.
- Once sweet potatoes are done, combine them with the beef mixture in a bowl.
- Serve warm and enjoy.
Notes
- You can substitute ground turkey for a leaner option.
- Add your favorite vegetables for more variety.
- This dish can be stored in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking and sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg