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Roasted Turkey Legs (45g Protein)

Roasted Turkey Legs: 45g Protein for a Flavorful Feast


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  • Author: Anna B.
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Roasted Turkey Legs with high protein content.


Ingredients

Scale
  • 4 turkey legs
  • 2 tablespoons olive oil
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix olive oil, garlic powder, onion powder, salt, black pepper, and paprika.
  3. Rub the mixture all over the turkey legs.
  4. Place the turkey legs on a baking sheet.
  5. Bake for 45 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let rest for 10 minutes before serving.

Notes

  • Adjust seasoning according to your taste.
  • Serve with your favorite sides.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 turkey leg
  • Calories: 350
  • Sugar: 0g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 45g
  • Cholesterol: 120mg