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honey lime chicken sheet pan

Honey Lime Chicken Sheet Pan: 5 Flavors Unleashed


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  • Author: Anna B.
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious honey lime chicken sheet pan recipe that combines tender chicken with vibrant vegetables.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup cherry tomatoes

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix honey, lime juice, olive oil, garlic powder, onion powder, salt, and pepper.
  3. Place chicken breasts on a sheet pan and pour the honey lime mixture over them.
  4. Add the broccoli, bell peppers, and cherry tomatoes around the chicken.
  5. Toss the vegetables in the honey lime sauce.
  6. Bake for 25-30 minutes or until the chicken is cooked through.
  7. Let it rest for 5 minutes before serving.

Notes

  • Adjust the vegetables based on your preference.
  • For extra flavor, marinate the chicken for a few hours.
  • Serve with rice or quinoa for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with vegetables
  • Calories: 350
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 36g
  • Cholesterol: 90mg