Description
A healthy and delicious bowl combining cottage cheese, pear, and cinnamon.
Ingredients
Scale
- 1 cup cottage cheese
- 1 ripe pear, diced
- 1/2 teaspoon ground cinnamon
- 1 tablespoon honey or maple syrup
- 1/4 cup walnuts, chopped
Instructions
- In a bowl, combine the cottage cheese and diced pear.
- Sprinkle the ground cinnamon over the mixture.
- Add honey or maple syrup and mix well.
- Top with chopped walnuts.
- Serve immediately.
Notes
- Use ripe pears for the best flavor.
- Adjust sweetness according to taste.
- Can be served as breakfast or a snack.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 15g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg