Description
Crispy and healthy air fryer beet chips.
Ingredients
Scale
- 2 medium beets
- 1 tablespoon olive oil
- Salt to taste
Instructions
- Preheat the air fryer to 350°F (175°C).
- Wash and peel the beets.
- Slice the beets thinly using a mandoline or sharp knife.
- In a bowl, toss the beet slices with olive oil and salt.
- Place the beet slices in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Remove the chips once they are crispy and golden.
- Let them cool before serving.
Notes
- Store chips in an airtight container.
- Adjust cooking time based on the thickness of the slices.
- Experiment with different seasonings for flavor variety.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 200mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg